"You were the catalyst in helping me make some changes in my life and to take responsibility for my actions" - Alyssa

One-on-One is BEST for you

Do you have a busy or unpredictable schedule? Do you prefer the intimacy of one-on-one environments? Have you ever wanted a personal trainer who "gets you"? If so then the Individual B.E.S.T.™ Plan is the right one for you. Develop a lasting bond with your personal trainer who is committed to empowering you to master your life and overcome obstacles with an innovative program designed to create personal best and radical breakthroughs.  After this program you will be equipped to not only conquer your fitness goals, but also to develop yourself as a leader in all aspects of your life!

The Individual B.E.S.T™ Plan is designed around you - your schedule, your goals, your dietary needs; your personal struggles and victories; total laser focus on how to make the BEST you. 

We develop a game plan incorporating one-on-one sessions, classes,  detox, personal training and life & nutritional coaching all in a supportive, friendly and confidential setting. Structure and accountability is managed and maintained through one wellness professional who is committed to your specific goals.

If you are interested in making an investment in your future success and well-being, fill out the form on the right and one of our wellness professionals will contact you to discuss the B.E.S.T™ Plan and options*.

*Payment plan options available