We help to provide our customers with a means of attaining balance using different modalities that strengthen the human body, mind, and spirit; thereby making them “whole”. 

The B.E.S.T. Detox: Food Cleanse

Invest in your health by learning how to detoxify your body, gain energy, lose weight, and create healthy and sustainable habits around food.

The B.E.S.T. Detox: Food Cleanse is ideal for those seeking:

 

• Customized meal plans focused on forming wholesome eating habits

• Detoxification and reconditioning of food-associated habits

• Accountability and structure in food planning

• A practical and sustainable life-long diet

• ...any many more completely personalized, food-related services

Here's what you get:

Balance

  • Become a Part of Our Community

    • Get support and motivation

  • Unlimited Dietary Analysis

    • Gain awareness and insight into your current diet

  • Custom Body Assessments

    • Get the facts and actual numbers for direction and feedback

"The B.E.S.T. program easily integrated into my busy schedule. Because I am caring for my body and mind, my productivity during the day has increased. By scheduling my fitness classes in advance, I hold myself accountable to come no matter how I'm feeling. Even if I feel tired and don't want to exercise, I know that my mood and energy will improve after taking a class. My skin is clear, my clothes fit better, I feel stronger, and I have muscles popping up that I never knew were there!"

Energy

  • Time Management

    • Make and keep appointments!

  • Weekly Nutritional Coaching

    • Our coaches facilitate mind-body purification, providing effective tools to help you gain control over your cravings and unhealthy behaviors.

"Since participating in the B.E.S.T. plan, I've lost weight easier than ever before, I've had more energy and more mental clarity, and I've been confident to take on endeavors, both personally and professionally, that I would not have attempted before the program".

Strength

  • Commitment and Action

    • Discover and establish clear goals and enact effective ways to achieve them.

  • Accountability

    • Acquire healthier habits and the confidence to maintain a healthier lifestyle.

"I was very active in the past, but could not stop making bad decisions with diet and exercise. This program is not only for a certain time, it's for life! That's the real goal and challenge".

Tranquility

  • Knowledge is Progress

    •  We demystify the science behind exercise and nutrition.

  • Overcome Food-related Habits and Compulsions!

    • Recognize and get over your emotional attachments and addictions.

Check out our other B.E.S.T. Plans:

Payment plans and customized options available; contact us for details.

Call: 718-388-2900

E-mail: best@humanatease.com