Human@ease is a fitness and wellness center like no other. Here we focus on 3 things lacking in commercial gyms, and are the biggest reasons people succumb to failure when starting an exercise program:











We focus on strengthening the entire system >> body, mind & spirit.

Concept and Vision

Human@Ease –  to be free from anything that pains, disquiets, or oppresses; to relieve from toil or care; to give rest, repose, or tranquility to; ease the body or mind. To have tranquil rest; comfort: to enjoy one's ease, freedom from concern, anxiety, or solicitude; a quiet state of mind...


We believe there is no “one right way” for everyone to feel strengthened…not just on a physical level, but on a mental and spiritual level as well. What gets me through the day and puts me more at ease may be something totally different for you.


We help to provide our customers with a means of attaining balance using different modalities that strengthen the human body, mind, and spirit, thereby making them “whole”. 

Our goal and desire in strengthening the “whole” person is to facilitate an overall sense of well-being and fulfillment and to improve the overall quality of life using one or more of our various offerings.


Far too many people feel a sense of imbalance in their lives and by providing our unique fitness program and our other wellness services to even just a small portion of the community, we feel that the mental and physical strength that people will gain from it, will help them to have more balance and create a positive shift in their lives and the lives of those around them.

Our objective is for the community to recognize Human@Ease’s name for what it is - a haven for strength and serenity. A place where we can all learn to “Love Ourselves”. 

At Human@Ease we all share in a common vision of positive human development.


We are a local celebrity! Check out what our Greenpoint community has said about us in and The Greenpoint Star. We were also featured in Jenny Regec's Blog. For media inquiries please reach us at 


when we don't see you, you get an email


forget those over-packed gyms


we'll give you the education you need on fitness and well-being