...to be free from anything that pains, disquiets, or oppresses; to relieve from toil or care; to give rest, repose, or tranquility to; ease the body or mind. To have tranquil rest; comfort: to enjoy one's ease, freedom from concern, anxiety, or solicitude; a quiet state of mind...

Shiatsu Sundays!​

Release tension, feel refreshed

Fitness and Wellness go hand-in-hand and we firmly believe in the healing power of touch, that’s why we are offering 'pay what you wish' community Shiatsu* every Sunday. Drop by anytime between 1 and 3 pm for a 30-minute session with one of our practitioners Tarek.


Wear comfortable loose clothing and say Sayonara to your aches and pains.


Pay What You Wish (Suggested donation $20)

First Come, First Served!

*Based on the Five Elements Theory of Traditional Chinese Medicine, this Japanese treatment combines acupressure with gentle exercises and stretches in a seamless flow of movement.




Enjoy a full 60 minute session of Shiatsu. Buy here and give us a call to book (718) 388-2900.


More Benefits of Shiatsu:


  • Restore and maintain the body’s energy, especially helpful to those suffering from fatigue and overall weakness

  • Improves blood circulation and cardiopulmonary functions

  • Reduces problems with stiff neck and shoulders as well as backaches (including sciatica)

  • Reduces stress and tension as well as anxiety and depression

  • Provides relief from muscle aches

  • And much more...