Recipe of the Month: Lemony Steamed Fish

February 25, 2016

 

Mild flavored, flaky fish fillets. Any number of different types of fish will work, and you can increase the recipe easily. Try halibut, cod, salmon, red snapper, trout, etc. Serve with a white and wild rice blend.

 

INGREDIENTS

 

45 min 6 servings 142 cals (cut in half for 3 servings and less time to cook)

 

  • 6 (6 ounce) halibut fillets

  • 1 tablespoon dried dill weed

  • 1 tablespoon onion powder

  • 2 teaspoons dried parsley

  • 1/4 teaspoon paprika

  • 1 pinch seasoned salt, or more to taste

  • 1 pinch lemon pepper

  • 1 pinch garlic powder

  • 2 tablespoons lemon juice

 

DIRECTIONS

 

Prep: 15 mins       Cook 30 mins        Ready in 45 mins

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Cut 6 foil squares large enough for each fillet.

  3. Center fillets on the foil squares and sprinkle each with dill weed, onion powder, parsley, paprika, seasoned salt, lemon pepper, and garlic powder. Sprinkle lemon juice over each fillet. Fold foil over fillets to make a pocket and fold the edges to seal. Place sealed packets on a baking sheet.

  4. Bake in the preheated oven until fish flakes easily with a fork, about 30 minutes.

Made it? Email us pictures at info@humanatease.com

 

Courtesy of AllRecipes

 

Please reload

Featured Posts

I'm a Trainer Who's Lazy as Hell And I Can Highly Motivate You to Not Do Much of Anything!

January 21, 2016

1/6
Please reload

Recent Posts

November 29, 2017

November 25, 2017

November 23, 2017

Please reload

Archive
Please reload

Search By Tags